WELLBEING MINDBODY BLOG
Just a heads-up: some of the links on this site are affiliate links, meaning I may earn a small commission if you make a purchase through them, at no extra cost to you. Your support helps keep this site running, and I genuinely appreciate it!

How Do I Strengthen My Mental Fortitude? The New Emerging

Do you marvel at how some people seem to handle life’s curveballs with a blend of grace and grit? It’s not sorcery. It’s the result of honing fortitude and resilience.  In this post, you’ll dive into building these traits, and get a sneak peek into t...

Read More

How Does Perception Shape Reality: The Bending of Time

You might think of time as a passive background ticking away, but what if you could actively shape it?  Time, as we know it, is an enigmatic concept.  Philosophers, scientists, and thinkers have debated its existence for centuries.  We all have the s...

Read More
ABOUT THE AUTHOR
Evelyn Stavrinidis is a holistic therapist & mindbody coach who explores meaningful & impactful ventures for greatest wellbeing.