WELLBEING MINDBODY BLOG
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Why Do We Need to Know Ourselves? The Paradox of Consciousness

From a quantum perspective, your body and mind are deeply connected. So, getting healthy isn't just about treating your physical symptoms, but also about improving the harmony of your consciousness. You know, even though being aware is important for ...

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What Does Inner Resistance Feel Like? Opportunities To Be Had

Ever feel like your progress is stuck in quicksand? As someone in tune with your wellness, you know inner resistance is a subtle yet powerful force that can derail your path. A silent force stopping you from growing and discovering new things about y...

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ABOUT THE AUTHOR
Evelyn Stavrinidis is a holistic therapist & mindbody coach who explores meaningful & impactful ventures for greatest wellbeing.